tag:blogger.com,1999:blog-78299073602969813842024-03-04T22:28:36.056-08:00UnderConstruction - My body transformation storyUnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-7829907360296981384.post-78303919543902481352019-12-08T08:42:00.000-08:002019-12-08T08:51:32.329-08:00Successful surgeryHey folks!<br />
<br />
I am back home and already 2 weeks post surgery - time flies!<br />
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The surgery was a huge success and Dr. Arthur is a true artist!<br />
I am having trouble uploading my surgery videos to YouTube/ they keep banning my videos and I don’t know why, so I helped myself and made some screenshots from the videos for you so you can see my results. I hope the issue will resolve quickly because videos are so much better than simple pictures.<br />
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Here are my before pictures:<br />
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and the result immediately after/during surgery:<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-63263371803849369742019-11-04T06:15:00.001-08:002019-11-04T06:26:00.885-08:00Lost a lot of weight Hey folks!<br />
I am back :-)<br />
I managed to lose a lot of weight during the last couple of months and I am skinnier than I ever thought possible!<br />
Not only did I reach my former weight of 54kg, but got even further down to 52kg, then 50kg and finally reached my lowest weight ever in my adult life of 48kg!!!<br />
I never thought I would be able to get there, at least not in a healthy way. But I managed to do it with a moderate calorie reduced diet of 1000-1200kcal per day and a lot of walking and slight jogging.<br />
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I really loved my figure at 48kg but the only downside was, that my former huge breasts got really really small and therefore I have a lot of loose skin in that area ;-/<br />
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But since I know about Dr. Arthur and his skills regarding fat grafting, I sent an email with some pictures to his assistant Jennifer and he believed he could help me by performing fat grafting to my breasts! In order for getting the best result possible, it was recommended to gain a little bit of weight back.<br />
So here I am, 51kg, still relatively skinny, waiting for my surgery on November 21th :-)<br />
I‘m so excited!!!<br />
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I‘ll keep you posted!<br />
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Here’s how my breasts look like at the moment<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com1tag:blogger.com,1999:blog-7829907360296981384.post-66990368555134422682019-01-14T10:06:00.003-08:002019-01-14T10:11:33.321-08:00Forearms liposution 2 months after touch-upHey guys,<br />
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here are some pictures 2 months after my touch-up liposuction in november.<br />
I'm in love with the result! Now I can see my muscles on my forearms as well :-)<br />
<a href="http://i63.tinypic.com/r1wuvt.jpg">Forearms 2 months after touch-up surgery</a><br />
<a href="http://i67.tinypic.com/2m7c594.jpg">muscles on my forearms :-)</a>UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-15081922871910170852018-11-28T04:30:00.000-08:002019-01-14T10:23:21.791-08:00Touch-Up liposuction of forearms, further weight-loss and video-comparission tummy liposuction before and 7-months after surgeryHey folks,<br />
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I managed to reach a weight of 57kg!! I'm almost satisfied with my new figure, but as I am a perfectionist, I still wanted to get some small spots on my forearms done, because I knew, that I wouldn't lose much weight at my arms, even if I lost much more weight.<br />
So here are my videos of my latest surgery in Medan. :-)<br />
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<a href="https://youtu.be/lDsxz6wh5VE">Before Surgery</a><br />
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<a href="https://youtu.be/5Wg-TbcGOsQ">Immediately after surgery</a><br />
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And what I find really amazing is this video, where you can see a direct comparisson of my tummy and waist before liposuction and now, 7 months after liposuction. The result is amazing! Videos are so much better to show the full result than fotos!<br />
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<a href="https://youtu.be/ikwdTi15iFk">Result of tummy/waist liposuction 7 months after surgery</a>UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-86068708832764365112018-08-01T06:13:00.000-07:002019-01-14T06:14:00.571-08:00Had to postpone surgeryHey folks,<br />
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unfortunately I wasn't able to get surgery done in July, because I felt sick when I was in Medan, so I had to postpone the surgery. It was annoying because of the expensive and long flight, but you know what? Safety and your health is much more important! So don't undergo surgery if you are not feeling 100% fit.<br />
My journey will continue soon :-)UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-6718169721044029342018-06-11T11:32:00.001-07:002018-06-13T07:57:51.549-07:00Quick update: Next surgery and weight loss success Just a quick update because I‘m very busy at work at the moment. Sorry for not updating more frequently! Here are some new pictures :-)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCT7UOoOMLG4rCwDt6IlpPpnBKGKl9AgtnlPH09e4cxnkzFzhosqKNSU91O_sgGcljYed_viJKVToVtUntF6g9XU72mnxDUnBpesSTkWHlQxQMhNYOGNKdNWoGcPr2Bw78Xo8tbveTU9s7/s1600/IMG_2142.HEIC" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1598" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCT7UOoOMLG4rCwDt6IlpPpnBKGKl9AgtnlPH09e4cxnkzFzhosqKNSU91O_sgGcljYed_viJKVToVtUntF6g9XU72mnxDUnBpesSTkWHlQxQMhNYOGNKdNWoGcPr2Bw78Xo8tbveTU9s7/s320/IMG_2142.HEIC" width="319" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpa9YEtAhmYkDScvSTTTJY9PDS-itcXk5h69_-U-gkBMusfVNu-XVIOpnguShCCtRJUXD5BZO34_be66HW9bFBiySAU9aXfmI_xRjTiNAVN189Oay49Jk1-7siwaqL1IUSFiFthyNN8lTz/s1600/IMG_2144.HEIC" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1567" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpa9YEtAhmYkDScvSTTTJY9PDS-itcXk5h69_-U-gkBMusfVNu-XVIOpnguShCCtRJUXD5BZO34_be66HW9bFBiySAU9aXfmI_xRjTiNAVN189Oay49Jk1-7siwaqL1IUSFiFthyNN8lTz/s320/IMG_2144.HEIC" width="313" /></a></div>
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I‘m thrilled about my new figure! Like sooo much!!<br />
So much, in fact, that I did it again! I booked my next surgery for liposuction on my calves and ankles in July!!!<br />
I know I wrote before, that my lower body was ok, and I still think it is, at least compared to my upper body before liposuction with Dr. Arthur... But now that I know, what might be possible, I don’t want to be satisfied with „ok“ anymore.<br />
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Besides, I already started my weight loss journey and I don’t know why, but right now it is quite easy for me, although I am not allowed to do any cardio training right now, after fat crafting. I just reduced my calory intake drastically to 800-1000 calories per day and eat a lot of protein and low-carb and do some light weight training (again, not too intense because it is not allowed after fat grafting).<br />
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I already reached my previously anticipated goal weight of 62kg and I don’t intend to stop quite yet.<br />
Maybe 54kg will be possible again, after all?<br />
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My waist measures now between 68cm - 70cm (I guess it depends on swelling/water retention)<br />
and my hips around 99-100cm - I guess due to weight loss around my hips, my butt still looks good and round ;-)<br />
And I even lost some weight on my breasts - yeah!! Bigger is not always better... I went from G-Cup (!!!) to E Cup and it looks much better that way!!UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-67149916283737373962018-05-30T02:44:00.001-07:002018-05-30T02:44:10.040-07:00Almost 6 weeks after surgery Here they are, my pictures after almost 6 weeks now. I’m so happy with the result! It’s amazing!!<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-34853107850215934812018-05-26T06:51:00.001-07:002018-05-26T07:59:14.751-07:00Already 5 weeks post surgery!!I’m already 5 weeks post surgery and I feel great!<br />
Of course there is still a lot of swelling but my new silhouette is amazing!<br />
My waist measures 70cm now (-13cm!!) and my hips 103cm (~ +5cm I‘m not sure, I didn’t take my measurements before). I was almost straight before surgery and now I have an hourglass figure!<br />
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I will post some new pictures, soon.<br />
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On my forearms I don’t see much of a difference yet, but I feel that they are still pretty swollen, so it will take some time. But my upper arms look so amazing right now, the first surgery was 4 months ago and I think the swelling is almost gone now, although Dr. Arthur says it will take up to 6 months. That means, the final result will be even better!<br />
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All in all I‘m extremely satisfied already and I consider doing my calves sometime around autumn... ;)<br />
I think it says a lot about Dr. Arthur, that so many patients fly half around the world for him, most of them more than one time, because the results are simply amazing!!<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-65131789486309908962018-04-26T00:06:00.000-07:002018-04-29T00:15:01.972-07:001 week post surgeryI‘m already 1 week post surgery and swelling and bruising is slowly decreasing.<br />
My waist measures 74cm now (before surgery it was around 83cm...) and I‘m still pretty swollen at the moment!!<br />
It‘s so exciting to finally have a waist!! Even with 54kg I was pretty straight! I‘m so happy I did this second surgery!<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-40561149324196898722018-04-21T02:28:00.002-07:002018-05-09T06:44:24.661-07:00Second surgeryI did it!<br />
I had my second surgery on April 19th and got liposuction on my tummy, waist and back and on my forearms as well as fat grafting to the buttocks. It is pretty swollen and I‘m in a lot if pain today, but it is definitely all worth it!! My figure is completely transformed! Even with all the swelling I finally have a waist! Dr. Arthur even called me one of his „masterpieces“!!<br />
I will upload surgery fotos and videos as soon as I am back home, because internet connection is a little bit slow in Medan.<br />
Just one quick picture with clothes: There is a waist!! :)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwn_0EmBmdRNKb-o5ftZK7jlPUq4qQaN3VNuVYheibKx6_bvyeGg9DGHvYpOqIZc9Moy8lzCIi4khPVqoKqBqIhfVbvdh5SxUOC8RaR8Pbp40qwmoAn_-L4kOV2sHRDZgA2Qu6tYp06gXm/s1600/IMG_9582.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="663" data-original-width="692" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwn_0EmBmdRNKb-o5ftZK7jlPUq4qQaN3VNuVYheibKx6_bvyeGg9DGHvYpOqIZc9Moy8lzCIi4khPVqoKqBqIhfVbvdh5SxUOC8RaR8Pbp40qwmoAn_-L4kOV2sHRDZgA2Qu6tYp06gXm/s320/IMG_9582.PNG" width="320" /></a><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/88F3DmhiVWw/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/88F3DmhiVWw?feature=player_embedded" width="320"></iframe><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OMCVg2pCh04/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/OMCVg2pCh04?feature=player_embedded" width="320"></iframe><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/7ISii9oCE-w/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/7ISii9oCE-w?feature=player_embedded" width="320"></iframe></div>
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UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-56919937596976578822018-04-02T05:12:00.000-07:002018-04-02T05:39:24.069-07:00Almost 12 weeks post surgery!Time flies!! I‘m almost 12 weeks post surgery and I believe swelling is almost completely gone now!<br />
Here is a picture I took yesterday.<br />
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On April 17th my second surgery will take place! I‘m so excited!!<br />
I decided to do forearm liposuction at the same time, because now that my arms are so slim, my forearms look even bigger in comparison! And summer is coming, so I don’t want to wait until autumn, as I originally had planned.<br />
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Here are my previous pictures to show the healing process in comparison:<br />
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UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-122032557461918122018-02-16T08:01:00.001-08:002018-02-16T08:05:15.992-08:00Comparison 1 week - 3 weeks - 5 weeks after surgeryI thought it would be a nice idea to directly compare my after-surgery-pictures to show you my healing process.<br />
You can really see that the swelling is subsiding nicely.<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-27217746479053572332018-02-16T07:59:00.000-08:002018-02-16T07:59:13.059-08:00(Almost) 5 weeks post-operationTomorrow I will be 5 weeks post surgery!! :-)<br />
Time really flies!<br />
<br />
Last week, some friends I hadn't seen for a while, asked me if I had lost weight!<br />
Apparently I look slimmer, now that my arms are smaller.<br />
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I'm really happy I did fly half around the world! I always hated my arms and never wore tops or dresses in summer. Now my arms look sooo much better!!<br />
I will do liposuction on my forearms as well sometime around autumn this year, at least that's my plan. I will have to save a little more money, because I will fly back to Medan in April for liposuction on my tummy, waist and lower back. The surgery itself is not that expensive (compared to Europe), but the flight is quite expensive, especially if you want to fly business class... It's really much more pleasant, especially after surgery and because it's a really long flight! (16hours+)<br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-75816512600612165602018-02-03T04:50:00.000-08:002018-02-03T04:54:05.121-08:003 weeks post-OP<div style="text-align: center;">
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Today I'm 3 weeks post-operation!! :-)<br />
Here are some pictures. You can still see that my arms are pretty swollen, even my forearms and hands are swollen, but nevertheless you can already see the new, toned form of my arms. :-)<br />
I'm very happy with the result, so far and I know that in a few more weeks/months, when the swelling is gone, I will be even happier.<br />
The swelling should be gone by summer and I can finally wear t-shirts and tops with confidence!<br />
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UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-34855817408213955602018-01-30T03:42:00.002-08:002018-01-30T09:29:31.921-08:0017 days post-OPJust a quick update.<br />
I'm so happy with my result, so far, it was one of my best decisions to fly to Medan and Dr. Tjandra for liposuction!<br />
Before surgery my arms measured 30-31cm and now I already measure 26cm on my left arm and 26,5cm on my right arm - amazing after such a short period of time! Remeber, swelling lasts up to 6 months!<br />
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I will post fotos when I'm 3 weeks post-operation on saturday. My bruises are already gone completely and I feel almost back to normal except for the compression garment. I had to buy another one in a smaller size already, the previous one is so big now that it wrinkles up!<br />
This is how my garment looks like:<br />
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I never thought such great results would be possible! I guess because no other surgeon performs 3-dimensional liposuction.<br />
In fact, I'm so happy about my result so far, that I already booked my second surgery and the flights in April!(liposuction of my tummy, lower back, waist and flanks and additional fat grafting to the buttocks) <br />
Yes, it is expensive and exhausting to fly halfway around the world for liposuction, but it is definitively worth it!UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-16862862002066248722018-01-23T02:56:00.000-08:002018-01-23T02:56:27.754-08:0010 days post-opToday I'm already 10 days post-operation!<br />
I feel very good and don't need any pain-kilers at all. (For the first week I took pain-killes only at night.)<br />
The brusises are almost faded and swelling reduces slowly.<br />
But even as swollen as my arms are right now, you can still see the toned form of the muscles.<br />
And I know what my arms looked like right after surgery, so after all the swelling is gone, which takes up to 6 months, I will see the final result. <br />
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<br />UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-78992109547558557082018-01-20T05:40:00.000-08:002018-01-22T09:51:50.600-08:001 week post-op<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">I'm one week post-operation and still pretty swollen. But I feel that swelling is already getting better. My bruises went from dark violett to green-yellow, so they are also getting better.</span></span><br />
<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;">But even as swollen as I am right now, the shape of my arms is still so much better than before! And I could see in the video immediately after surgery how slim my arms were then! So I know what to expect after the swelling is gone completely, which will take around 6 months! So patience is the key! :-)</span></span><br />
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-W7l72QBGJ3rqlUYHmvVXKHHOuSzIjzsnCHdJIdHXUOfq5gLoRxHza2t9NN2ahdsgKO51AoHIW6-Xor4X2wiURNSHOnoyz4nFQdu7Xofi1MgPbHanahX_mQxTAZMU2Z0EMc9R2fXvTYNO/s1600/swollen.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-W7l72QBGJ3rqlUYHmvVXKHHOuSzIjzsnCHdJIdHXUOfq5gLoRxHza2t9NN2ahdsgKO51AoHIW6-Xor4X2wiURNSHOnoyz4nFQdu7Xofi1MgPbHanahX_mQxTAZMU2Z0EMc9R2fXvTYNO/s320/swollen.jpeg" width="240" /></a></span></span><br />
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<span style="font-size: small;"><span style="font-family: Arial, Helvetica, sans-serif;"> Look at how swollen and bruised my wrists are! And I didn't even get forearms liposcution done (yet)!</span></span>UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0tag:blogger.com,1999:blog-7829907360296981384.post-15271512827677520552018-01-20T05:36:00.000-08:002018-01-23T04:28:13.862-08:00The beginning of my body transformation: Liposuction of my arms, armpit, shoulders and upper back<h3>
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<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Flight and arrival </span></h3>
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">On
January 11th I started my liposuction journey by flying from Europe to
Singapore, which took me almost 17 hours! After a few hours in Singapore my
next flight to Medan was about 1,5 hours. So it took me nearly one day to
travel to Medan, I arrived on January 12th around 8p.m.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Pretty
crazy, some people would say, but I can assure you, it was definitively worth
it!</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">After
I arrived, I was shown upstairs to my room (I booked ensuite) which was very
clean and - very important - airconditioned! It is sooo hot in Medan,
especially when you come from Europe and are used to 0 degrees! </span><br />
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<h3>
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">
January 13th - Surgery</span></h3>
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Since
my arms were my most important trouble zone, I decided to start with liposuction
on my upper body: My arms, armpits, shoulders and upper back</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Initially
I wanted to do forearms at the same time, but Dr. Tjandra strongly advised
against that, because the swelling might be to much. (I'm glad that I listened
to him, because even now my forearms and wrists are pretty swollen!)</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">
</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">After
consultation in the morning Dr. Tjandra decided we should have lunch before
surgery. Since it is performed only under local anaesthesia it is no problem to
eat. It ís even recommended.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">It
was kind of an odd situation, eating lunch with your surgeon right before
surgery. :-)</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;"><br />
The surgery itself is quite blurred, because I got a sedative and pretty much
don't remeber very much of it. But since Dr. Tjandra makes videos of his
surgery, I can see that I must have been awake, although I don't remeber much
of it :-)</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;"><br />
The next day I got a lymphatic drainage massage by nurse Yusma. She is very
nice and gentle. Other bloggers reported that this massage would hurt, so I was
a little scared, but don't worry, it doesn't hurt. It felt quite good
actually. I looked forward to it every day! This daily massage is
complimentary, if you stay in the clinic. It helps to reduce swelling and
bruising and in addition to that, Yusma takes care of your wounds, which is
very helpful, since some of the wounds are located on the back, so not easy to
reach, especially after surgery, when your movement is a little limited due to
the swelling.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;"><br />
I stayed till January 17th, which was ok. It would have been enough to stay
there for 2-3 nights after surgery, but since I have a long journey home, I
preferred to stay a little longer.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;"><br />
Here are my results:</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Look
at this comparison between my left arm <u>after </u>liposuction and my right
arm <u>before </u>liposuction! Amazing result!</span><br />
<br />
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<br />
<br />
<br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">And
now the result after finishing liposuction of my right arm (my left arm already
started swelling):</span><br />
<div class="separator" style="clear: both; text-align: center;">
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</div>
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
can finally see my muscles that were covered underneath all that fat!</span><br />
<br />
<br />
<div class="" style="text-align: left;">
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Here are my
videos before, during and after surgery:</span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
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<br />
<br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Due
to Hashimotos disease I slowly gained weight over the last few years, although
I’m on a balanced diet and exercise regularly. I’m not overweight but I went
from the lower end of my healthy BMI to the upper end and don’t feel comfortable
in my body anymore.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I’m
1,70m and currently 69kg (BMI 23,9). I eat between 1500 - 1800kcal a day and
exercise 4-6 times a week.<br style="mso-special-character: line-break;" />
<br style="mso-special-character: line-break;" />
</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
had my trouble zones even with 54kg (which is almost considered underweight according to BMI)</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
always had huge breasts, arms and shoulders, making me look less
feminine. </span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
already had liposuction on my arms done a few years back, but you couldn't see
any result at all and I was told that there was no more fat, only skin and
muscles, so that they couldn't do anything for me anymore. I accepted that
liposuction maybe wasn't right for me, until I found videos on YouTube from Dr.
Arthur Tjandra that showed amazing results! It became clear to me, that I
had to meet this doctor, no matter how far I had to travel...</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
never felt comfortable wearing T-shirts or tops.When I gained weight, my arms
became even bigger, so my first step of my body transformation started on
January 13th with liposuction on my upper body: My arms, armpits, shoulders and
upper back, to be exact</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">The
next step will be my torso: Liposuction of my upper tummy, lower tummy, waist,
flanks, lower back and fat grafting to the buttocks to create a more feminine
silhouette.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">After
that I will do liposuction on my forearms.</span><br />
<a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=7829907360296981384" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">My
legs are ok so I don’t need to do lower body liposcution.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">When
I’m done with my surgeries I will exercise a lot more to loose some weight and
reach (and keep!) my goal weight of 62 kg, meaning a BMI of 21,5. I think that's a reasonable goal weight that's easier to keep than my previous 54kg.</span><br />
<br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">I
will keep you updated about my progress regarding my surgeries and later my
weight loss.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">When
you are already within your normal weight, it is not recommended to loose
weight before liposuction because the fat cells only shrink in size, making it
more difficult to reach for liposuction. So my weight loss has to wait until
after my surgeries. For now I just keep eating healthy and exercising
moderately to keep my weight and not gain any more weight.</span><br />
<span style="font-family: "arial" , sans-serif; mso-bidi-font-style: italic;">Besides,
liposuction is not a tool for weight loss but rather for sculpting the body of
an already (more or less) slim person. Since I had the same trouble zones even
with 54kg I know that overall weight loss wouldn’t affect my trouble zones very
much or not to that extend that I would love. That was my main reason for doing
multiple liposuction surgeries.</span><br />
<br />
<div class="MsoNormal">
<br /></div>
UnderConstructionhttp://www.blogger.com/profile/03017456953889107252noreply@blogger.com0